Hello and Welcome to my blog!

Here you will find updates on everything from my dance classes and workshops to current events and causes from around the world! I'm a wife, daughter, mother and lover of life. I have an amazing husband and life partner and a beautiful daughter who I'm sure you'll see in more than one post. I enjoy good wine, traveling the world, teaching dance and fitness and creating new experiences for my family. Stay tuned and enjoy the content!

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MsToya Bedeau


MsToya Bedeau is a Dancer, Choreographer, Instructor born and raised in Toronto and is technically trained and well versed in all styles of dance! Her credits include: Drake, Rihanna, Mya, Massari, Black Eyed Peas, Ludacris, Flo Rida, the movies Bojangles and Save the Last Dance 2 and the TV show So You Think You Can Dance. MsToya is currently in her 3rd year as the Head Coach of the Toronto Argonauts A-Team and teaches training programs and workshops across Canada and the world​