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  • Writer's pictureMsToya Bedeau

Bedtime Yoga

Updated: Jan 11

After a long day of dance and admin work, I wanted to relax but also wanted to spend some time bonding with my mini.

So, a little meditation and yoga was in the cards for Zeni and I. It definitely helped her wind down after her bath and eased her off to sleep.

Definitely recommend trying with your little one. It was so peaceful, calming and great bonding time!

Enjoy and thank me later! 😉

Music: Feeling Fine

Musician: Uncleboris

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